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How to Harvest and Cook Breadfruit

Breadfruit is a vegetable found in most Caribbean cuisine, This popular ingredient has different names; here in Haiti it's called "lam veritab" and pana in Puerto Rico. Breadfruit is prepared many different ways , a favorite in Haiti is fried .lam veritab.


In this All At Sea piece, they share how to harvest breadfruit and provide several recipes.


Breadfruit burgers with pumpkin ragout. Photo by Birgit Hackl and Christian Feldbauer


Click the link below to read full article on All At Sea.


www.allatsea.net/how-to-harvest-and-cook-breadfruit/

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